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Sports Psychology and Football – How to Be a Great Quarterback
Some of the qualities of great NFL quarterbacks are pretty obvious and well known to coaches and football fans. The best quarterbacks tend to be around 6’3″ and they usually weigh around 215 pounds. Additionally, they need a strong throwing arm, quick feet, the ability to read defenses, exceptional vision, fine reflexes, and clock management skills. , self-discipline, focus, confidence and a personality that keeps them calm under pressure.
Great quarterbacks also tend to be good leaders and excellent communicators. Politicians have the luxury of using speechwriters to help them when they need to communicate with their audience. Quarterbacks must be able to communicate effectively with players and coaches during the fast-paced heat.
Several years ago, a talented young quarterback came to me because he wanted to learn how he could better identify with and communicate with his teammates in the huddle. This handsome young man had all the physical tools of a great football general. He was a star in high school, but had more difficulty managing members of his collegiate team who came from various socioeconomic backgrounds.
This young man was rather quiet, shy and gentle and he had a hard time motivating and encouraging his teammates, especially when faced with the pressure and chaos that is often present in a big, tight match.
The first thing I helped him with was to develop his own self-confidence. Once I strengthened him a bit and his confidence increased, we started discussing how he could improve his relationship with his teammates.
We spent time working on his communication style and improving his relationships on and off the pitch with his teammates. He was keen to spend more time off the field with members of the football team. I suggested that he keep a diary on each of these teammates that would remind him of what might motivate them during a match.
Once he understood more about the other players, it was easy to develop more effective ways of talking to each member of his offensive team.
I familiarized him with motivational speeches and gave him some suggestions on how to inspire, motivate, encourage and keep his teammates focused on the bench and in the huddle. After all, I spend a lot of time giving emotional pep talks to patients every day.
A good quarterback needs to know how each of his teammates is likely to perform during a game. He also needs to know that what motivates the lineman to block effectively may not be the same thing that inspires receivers to perform well. He must also know what he must do so that his teammates have a positive opinion of him.
These types of management and leadership skills are not easy for a young athlete to acquire. Consider how difficult it is for experienced managers, leaders and executives to communicate effectively with their staff and employees
However, a young athlete who develops these interpersonal skills builds a foundation for being a good leader in sport as well as in their profession off the field.
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