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10 Awesome Tips For Fixing Premature Ejaculation Quickly and Easily
Fixing premature ejaculation is within your reach today!
Just follow these 10 simple tips to go a long way in curing premature ejaculation.
- Do not try to hold back ejaculation without changing your mental focus – When your brain becomes over-stimulated, either positively or negatively, it’s hard to think of anything other than the thought that makes you feel stimulated. When you feel like you are about to ejaculate, you need to change your mental focus to something else, otherwise the result will be inevitable. In other words, if you feel like you’re heading towards the climax, stop and think about something else (soccer team members, countdown from 10, types of furniture…you see the idea)
- Know and strengthen the PC muscle – The PC muscle is responsible for controlling urinary flow but also contracts intensely during orgasm. Learning to control and increase the strength of the PC muscle will allow you to last longer during sex and also increase the intensity of your orgasms.
- Stop before it’s too late – If you feel like you are about to cum and therefore ejaculate prematurely, then stop having sex immediately. Step away from your partner and wait until the physical sensation on your penis and the mental stimulation have subsided. When you have calmed down, you can resume having sex. Be sure to tell your partner about it beforehand, otherwise she might get a little upset or angry with you if you quit without her knowing why.
- Do you feel anxious or nervous? – Worrying about things like money, unpaid bills, or problems at work can prove disastrous for people, especially those with premature ejaculation issues. In order to mentally control your ejaculation, you already have to control other thoughts in your head during sex. Try to relax and passively focus on the moment with your partner. How her body feels and looks, how crazy you are for each other… Keep all the negative stuff aside until later. If you have serious problems with negative thoughts, it may be advisable to talk to your family doctor. and arrange consultations to relieve or manage your obvious mental tension.
- Sex shouldn’t be a race – OK, there’s always room for a “quickie” with your partner once in a while when you’re both pressed for time. Do your best to organize time for each other and for nobody and nothing else. If you’re constantly in a rush every time you have sex, your brain will naturally “tune in” to it and speed up your climax. Try not to rush or rush sex with your partner, take your time with each other, from foreplay to penetrative sex.
- Tip from the tantric masters – An incredibly effective way to quickly kill the urge to ejaculate is with your tongue. When you’re about to cum, quickly push the tip of your tongue into the roof of your mouth. This is believed to channel blood and sexual energy away from your penis and tantric sex masters swear by its power. I too used this technique and it is incredibly effective.
- Slow down and regulate your breathing – If you breathe too fast during sex, you will only hasten your coming climax and that’s not what you want to do. If you’re nearing the climax, focus on your breathing. Slow down, breathe deeply through your nose and through your mouth. Also relax your muscles.
- Use desensitizing condoms – This is a quick fix and definitely not something to rely on long term. However, if you want to instantly last longer, these condoms with a special lubricant are ideal for fixing premature ejaculation and adding minutes to your lovemaking. I must warn you though that these condoms cost more than regular condoms and the lube takes away a lot of the sensation from your penis during sex (which is why you can last longer in bed).
- Varies from penetration to stimulation – For the most part, the highest intensity you can feel during sex is during penetration, especially thrusting. When you feel the thrust getting too intense for you to handle, simply stop. Instead, switch to a circular motion while inside your partner. It will do two things, it will keep your partner stimulated and believe me, she will love it. And second, it will relieve a massive amount of direct stimulation from the head of your penis, which will greatly reduce your need to cum.
- His needs met – If you spend more time on foreplay with your partner, she will love you for it. The benefit to you is that during foreplay you can seriously reduce the amount of physical stimulation on your own body and allow you to last much longer when you transition into penetrative sex.
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